The key to all these simple meals is having the sauces in your pantry ahead of time, and the fresh ingredients on hand — boneless, skinless chicken breasts (cubed or sliced thin) and chopped onions and peppers to quickly sauté up in a large pan. Add one of the sauces, let simmer, and VOILA! You have a tasty meal in under 30 minutes! Add rice, noodles, or mashed potatoes as a side, along with a healthy salad, and you have a quick meal you can feel good about serving to your family.


Thank you to Amy West of for giving me the challenge to write for her blog about “Finding Luxury in Unlikely Places” – it was the inspiration for this video post! Be sure to check out her wonderful site that features videos, travel reviews, luxury items/destinations, giveaways and more!

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